The southern fruit of the peach, familiar from childhood, has a pleasant, expressive taste and great health benefits.
The nutritional value of the peach, its mineral composition and the abundance of vitamins determine the distribution of this fruit and its widespread use in traditional medicine.
What is useful contains peach
- Organic acids that have a positive effect on the state of digestion and metabolism. Gentle pulp contains a large amount of tartaric, malic and citric acid.
- The rich mineral composition of the peach will help ensure good health with constant use. Peach is rich in potassium, iron, manganese, phosphorus, zinc, copper, magnesium and selenium. These minerals provide the normal course of metabolic processes, good condition of hair and skin, vascular and heart health, as well as the nervous system.
- The abundance of vitamins that are contained in the fruits of peach, allow the body to provide a healthy metabolism and developed immunity. The list of important vitamins in the fruit is vitamin C, groups B, PP, E, K and carotene.
- The abundance of pectin, which is represented in peach, contributes to the normalization of gastric motility and a gentle cleansing of the intestines from overlaid slags.
In this regard, the peach is good as an aperitif. Often, a peach is prescribed to children or people after illness for the speedy recovery of their strength.
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What diseases are recommended to use peach?
Useful and juicy fruit pulp is necessary to restore the body's natural defenses.
Positively affecting the motility of the stomach, peaches are indispensable for constipation, increased acidity of the stomach and associated heartburn.
Stimulating the digestive system, peach promotes good digestion. Regular use of the fetus will achieve the effect in the treatment of such diseases:
- rheumatism;
- gout;
- kidney disease;
- disorders of the urogenital system;
- various problems with vessels and heart.
Peach fruits are indispensable in the recovery period, as with their help the body is saturated with easily digestible nutrients, vitamins and mineral salts.
The main varieties of peaches
Depending on the time of ripening, the size of the fruit and its characteristics, these common varieties of peach are distinguished:
- Juicy;
- White Swan;
- In memory of Simirenko;
- Red Haven;
- Stavropol pink.
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Planting peach
The peach differs in unpretentiousness to conditions of cultivation. The best soil for this heat-loving culture are loam with good drainage.
A young plant should be protected from early bud break, as spring frosts are detrimental to young peach shoots. However, mature wood plants show good wintering parameters.
To grow peach seedlings, it is advisable to prikopat in the soil, the most favorable for a comfortable wintering. After transplanting in the spring to a permanent place of growth, you should try to avoid damaging the young roots of the plant.
It is necessary to avoid blowing out the top fertile soil layer, in connection with which pristvolny circles are performed. At first, it is good to protect the plant itself from strong wind with a film or burlap.
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