What does eating garlic on an empty stomach give - benefit or harm to the body?

Garlic has long been considered an extremely useful product. He is the first assistant in the fight against colds, an excellent tool to strengthen the immune system. Of course, someone can scare his specific flavor, but many take it both in pure form and in the preparation of various dishes. Is it possible to eat this product on an empty stomach and from what it will help, and also how to drink medicines that contain garlic? How is it useful if you swallow it?

Is it possible to eat on an empty stomach?

What does eating garlic in the morning give, benefit or harm? Modern science is ambiguous about the use of garlic. This is due to the fact that the vegetable acts in two ways on the gastrointestinal tract (about the effect of garlic on the gastrointestinal tract, read here). Recommended use on an empty stomach in the morning, because at this very moment garlic fights bacteria much more effectively and actively displays its beneficial properties.

Some believe that the use of garlic cloves in the morning, with the addition of honey, is the best cure for all diseases. However, extreme care must be taken. This is especially true for people with diseases of the digestive system. Eating garlic on an empty stomach can have serious consequences. Garlic is an extremely strong irritant. Therefore, gastritis, ulcers and similar problems should not be abused.

Important! The use of garlic is contraindicated in diseases of the kidneys and liver.

Use benefits

From what and for what does our body need it, including with the addition of honey? Taking garlic on an empty stomach has the following benefits:

  • Helps strengthen the immune system. Regular consumption of garlic helps the body in the fight against colds and flu, which is important. Especially during periods of increased incidence. If a cold has a cold, in this article you can read how to cure it with garlic.
  • Helps in the fight against dangerous bacteria. Phytonicides contained in vegetables destroy not only bacteria and viruses, but also causative agents of infectious diseases: cholera, typhoid, etc.
  • Eliminates digestive problems. Eating garlic will prevent intestinal diseases.
  • Cleansing the body. Garlic is considered one of the best means for removing toxins from the body.
  • Contributes to lower blood pressure. Not everyone knows that the use of vegetables leads to the expansion of blood vessels, resulting in reduced pressure.
  • The fight against respiratory diseases. Garlic is recommended for people suffering from diseases of the lungs and bronchi.
  • It is an excellent antiseptic, removes all sorts of inflammation.
  • It helps with diseases of the joints. The beneficial effect of garlic on cartilage helps with the fight against arthrosis and arthritis.
  • Vitamin B1, which is contained in the plant, has a therapeutic effect on the nervous system.
  • Fights parasites.

Harm

What will be negative if there is a product on an empty stomach? With all the benefits of using garlic, it must be remembered that in some cases it can harm the body. The fact is that the plant contains toxic elements that can adversely affect the human condition.

  1. Garlic should be used with caution to people suffering from diseases such as: gastritis, ulcers, duodenal ulcer.
  2. Overweight people should also stop eating garlic, as it awakens the appetite.
  3. Dangerous vegetable and for people suffering from epilepsy, as excessive consumption can cause an attack.
  4. It is necessary to abandon the spicy seasoning for those who are struggling with hemorrhoids. Otherwise, there are increasing symptoms of the disease (on the use of garlic for hemorrhoids can be found here).
  5. Pregnant women and nursing mothers, too, should not abuse garlic.
  6. Despite the fact that garlic is good for the nervous system, some people who use it complain of headaches, confusion, inhibition of reaction, blurred reason. This is due to the fact that it contains sulfanyl.
Attention! It should be remembered that in the presence of serious diseases, it is necessary to undergo a medical examination and use drug therapy.

How to use for medicinal purposes?

There are many options for taking garlic. Experts recommend to dissolve a clove peeled and cut into several parts within five to ten minutes, preferably in the morning, and washed down with a glass of water.

After the procedure, be sure to brush your teeth and have breakfast. Another miracle cure for colds, as well as for the general strengthening of the body, is the intake of a mixture of honey and garlic on an empty stomach.

The recipe for making a mixture of honey and garlic is very simple:

  1. 12 cloves of garlic must be chopped, if desired, even crushed.
  2. Put honey in a jar.
  3. The contents of the jar must be thoroughly mixed. If you wish, you can add lemon.
  4. Put the prepared mixture in a dark place for a week, previously covered with a lid.
  5. This medicine must be taken daily with one teaspoon. The course of therapy is 7 days.

How to reduce the smell before ingestion?

Of course, modern man is always in society. And the question is how to take it? After all, not everyone will dare before going to work, meeting or meeting on the reception of garlic, albeit for good purposes. This is due to a specific smell, which is rather difficult to get rid of.

Reference! There is a little trick. In order to weaken the smell, you need to cut the clove along, and then cut the core. The smell will become much weaker.

In order to freshen breath after garlic therapy, you can chew coffee beans, they will kill the aroma. You also need to use chewing gum or breath freshener.

Immediately after taking garlic, it is recommended to chew parsley or bay leaves. Instead of greens you can suck on a piece of lemon or lime.

How long is the course of treatment?

Above it has been said about how many days is the course of garlic intake to strengthen the immune system. But this plant has a beneficial effect on the body for various ailments. Consequently, The duration of garlic treatment depends on the purpose of the therapy..

Garlic cleaning the body will take 30 days. Infusion for the treatment of tumors and gastritis should be applied for 15 days. The course of treatment of hypertension will be only two days, after which a three-day break is necessary. During the outbreak of influenza and ARVI, daily administration of garlic for prophylaxis is recommended (the effect of garlic on viruses can be found here). The course of treatment is not limited.

Garlic is a unique plant that is valued in medicine, cooking and cosmetology. Of course, overuse can lead to serious consequences. Therefore, even such a useful vegetable should be consumed in moderation.

Watch the video: After Eating Garlic on Empty Stomach, This Is What Happens With Your Body. Zinta (May 2024).