Cooking a salad of Peking cabbage? All the best refills are here!

Around the world, a huge amount of salad dressings has been invented for every taste. Color, texture, taste ranges of sauces give harmony and even exotic to culinary creations. To let the salad play in a new way, it’s enough to change the dressing.

Chinese cabbage salads can have a variety of flavors depending on the ingredients and filling mixture. What is the best way to combine such a delicate vegetable in order to get a unique taste and benefit, described in detail in this article.

What is the combination of this vegetable?

Beijing (so our hostess called the Chinese cabbage) is so whimsical that it goes well with any kind of dressing. She relatively recently appeared on our shelves and immediately took pride of place in the kitchen. This product is very popular because of its practicality in use and rich in vitamin complex in its composition, it has a delicate, subtle, taste. Any dressing, combined with Chinese cabbage, will rediscover the taste of this product.

Tips for choosing

  1. Filling with the content of various oils and dairy products are ideal for vegetable salads, because many vitamins are not absorbed without fat.
  2. For crisp salad greens creamy consistency is suitable, for bitter greens it is better to prepare a sweetish dressing.
  3. Olive oil with cilantro or dill (seeds can be used) is harmonious with meat dishes.
  4. Dietary salads are perfect for sauces based on yogurt or sour cream with low-fat greens, as well as soy sauce.
  5. Fish salads are combined with sunflower oil with all sorts of spices.
  6. Balsamic sauce will soften and add a delicate aftertaste to any salad.
  7. The bird is harmonious in a salad with corn oil, white pepper and nutmeg.

Cooking recipes

Perhaps the most useful and delicious salads are prepared with the addition of Chinese cabbage. Preparing in haste, have the form of a restaurant serving, a storehouse of nutrients. Chinese cabbage goes well with meat, fish, seafood. Even kids can be pampered with cheese and fruit salads with peking.

Attention! To dressing the salad from Beijing cabbage does not interrupt the taste of the main dish, add teaspoons, stirring occasionally. For a portion of salad, 2-3 spoons are enough.

Our selection of original dressings will help you to update a bored salad.

With lemon juice

Ingredients:

  • teaspoon balsamic sauce;
  • half a lemon;
  • salt on the tip of a teaspoon;
  • sugar on the tip of a teaspoon.

Cooking:

Mix all the ingredients and you can fill the salad. Due to the thick consistency of the sauce, the dressing envelops the ingredients of the salad and gives it a pleasant fruity flavor.

Ingredients:

  • olive oil - 2-3 tbsp .;
  • 1/2 lemon;
  • salt;
  • pepper;
  • Provencal herbs or oregano.

Cooking:

Carefully whipped components of the filling, you need to leave for 30 minutes, the oil will absorb the aroma of Provencal herbs. Then the salad will remain fragrant longer.

With sesame oil

Ingredients:

  • 0.5 lemon;
  • olive (vegetable oil) - 3 tbsp.
  • Bavarian mustard - 1 tbsp. l .;
  • sesame oil - 1 tsp

Cooking:

Just mix all the ingredients, the rest will make the Bavarian mustard. Its unusually delicate caramel flavor will give the dressing a sweet-spicy zest.

Ingredients:

  • lemon juice - 1 tbsp .;
  • sesame oil 4 tbsp .;
  • maple syrup or wild honey - 2-3 tablespoons;
  • coconut milk - 5-6 st.l.
  • white sesame - 2 tbsp. l .;
  • orange peel - 1 tsp

Cooking:

This dressing has a beautiful amber color and thick sweet texture, due to the maple syrup. This recipe is suitable for fruit, meat and even fish dishes. It can be used for children's curd-fruit desserts or fruit salads and soft cheese.

With garlic

Ingredients:

  • garlic - 4-5 cloves;
  • sunflower oil - 1 tbsp. l .;
  • salt - to taste;
  • chili pepper - 1 tbsp .;
  • 1-2 red paprika pods;
  • fresh ginger - 2 cm;
  • Coriander seeds - 1 tsp.

Cooking:

We take out the blender and begin to create. Grind garlic, pepper, ginger. We put in a special dish and add the rest according to the recipe. This hot mix will appeal to fans of Korean cuisine. Beijing came from China, this refueling is as well as possible associated with the product.

Ingredients:

  • white wine vinegar - 1 tsp;
  • olive oil - 150 ml .;
  • sesame - 30 g .;
  • garlic - 3 cloves;
  • sugar - 1 tsp.

Cooking:

First mix the vinegar with the oil. Then clean and pass through the garlic press. Add garlic mass with sugar and mix. After that, fry the sesame, in a hot frying pan without oil, until golden brown. Pour sesame seeds into the dressing, mix and dress the salad. Leave in the refrigerator for an hour.

With soy sauce

Ingredients:

  • soy sauce - 10 ml .;
  • hot peppers - 5-10 g .;
  • garlic - 3 cloves;
  • 6% apple cider vinegar - 40 ml .;
  • sugar - 10-15 g .;
  • vegetable oil - 20 ml .;
  • ground black pepper - pinch;
  • coriander - pinch;
  • red ground pepper - pinch.

Cooking:

  1. First of all, clean the pepper and garlic, clean the pepper from the seeds.
  2. Then chop the pepper with garlic.
  3. Then add soy sauce, vegetable oil, and at the end of 2 tsp. sugar and spices.
  4. The final touch is adding vinegar. We try. How do you feel? Add sugar if desired.
  5. Now over low heat you need to bring the sauce to a boil, while hot pour our salad and leave to cool and infuse in a cool place for at least 6 hours.
Tip! To make more pepper and garlic juice, put them in a wooden mortar.

Ingredients:

  • soy sauce - 50 ml .;
  • sugar - 1 tsp;
  • dry mustard - 1 tsp;
  • vegetable oil - 50 ml .;
  • white pepper - to taste.

Cooking:

Mix vegetable oil, white pepper and sugar. Then add the soy sauce and mustard, it should dissolve in the sauce. Beat and finish. Refill for those who are on a healthy diet, without salt and sugar. It goes well with poultry meat.

With mustard

Ingredients:

  • red wine vinegar - 3 tbsp .;
  • sugar - 1 tsp;
  • olive oil - 4 tbsp.
  • grainy bitterness - 1 tsp;
  • canned capers - 2 tbsp.

Cooking:

Crushed capers are added to the sauce of oil, mustard and vinegar. Sugar. Enjoy your meal.

Ingredients:

  • low-fat sour cream (yogurt) - 3 tbsp .;
  • mustard - 2 tsp (for sharpness 2 tbsp);
  • ground coriander - 1 tsp;
  • ground black pepper - to taste.

Cooking:

To prepare the dressing, you must mix the sour cream with mustard until smooth. Then add coriander, ground pepper and salt. White dressing will look advantageous on a green vegetable salad.

Note! Knead the oil with vinegar, whisk, getting a homogeneous cream mass.

With honey

Ingredients:

  • juice of 1 squeezed lemon;
  • honey (floral or herbal) - 5 ml .;
  • sunflower oil - 100 ml;
  • ground black pepper - to taste;
  • dill, parsley - 50 g

Cooking:

Greens and lemon rinse well. Then finely chop the greens, squeeze the juice of lemon and rub the zest. Now you need to combine all the ingredients, salt and beat. Replace the usual greens with basil, cilantro or spinach, ready new delicacy.

Ingredients:

  • balsamic vinegar - 1/3 cup;
  • red onion - 1 small;
  • honey - 1 tbsp .;
  • olive oil - 2/3 cup;
  • lemon juice - 2 tbsp .;
  • black pepper - 0.5 tsp;
  • extra salt - 1-1.5 tsp;
  • grain mustard - 1.5 tsp.

Cooking:

The dressing has a sweet and sour taste with spicy notes. Salad with a fill will be a great addition to the ordinary side dish.

Note! Refueling can be stored in the refrigerator for 3-4 days, when there is no time for cooking what is needed. Will emphasize will beat the taste of ham in your salad.

With vinegar

Ingredients:

  • Table, and preferably apple vinegar 6% - 60 ml .;
  • vegetable oil - 60 ml .;
  • greens (dill, parsley) - 20 g;
  • sugar, salt - to taste.

Cooking:

Fold in a plate with high sides, mix well with a fork. Wishing experiment with greens and types of oil.

Ingredients:

  • table vinegar - 1 tsp;
  • spring onions - 2-3 stalks;
  • vegetable oil - 50 ml.

Cooking:

Do not forget about the classics. Recipes from our grandmothers will recall the taste from childhood. Instead of vinegar, you can sprinkle the juice of fresh berries or citrus (1-2 tsp). And useful exotic on your table.

How to fill the dish "Caesar"?

Ingredients:

  • lemon juice - 1 tsp;
  • honey - 1 tsp;
  • mustard - 1 tsp;
  • olive oil - 1 tbsp.
  • salt - to taste;
  • Pepper mix - to taste.

Cooking:

Pre-squeezed lemon juice, mix with olive oil. Then, stirring, add mustard and honey. Add spices at the end.

Ingredients:

  • olive oil (cold pressed) - 80-100 ml .;
  • boiled testicle - 1 pc .;
  • Bavarian mustard - 1 tsp;
  • freshly squeezed lemon juice - 1-2 tbsp.
  • 1-2 garlic cloves;
  • Worcestershire sauce - 1-2 tsp;
  • Parmesan - 1-2 tsp

Cooking:

We rub Parmesan on a fine grater, we rub an egg through a strainer. In a high bowl, mix everything except Parmesan. Cover with a lid and a coward.

Important! Honey is desirable to melt in a water bath to a liquid state.

Add Parmesan before serving, it will give the original tart taste and transform the serving of the dish. Serve this salad need to garnish with baked beef.

Video on how to make delicious Caesar salad dressing:

Conclusion

Salad dressings work wonders with the taste of the ingredients. Even the simplest in composition salad originally flavored will give an unforgettable experience. The dish will become more fragrant and delicate in taste. Replace the bored mayonnaise with a refined dressing, and ordinary salad will be festive.

Watch the video: Top 20 Tips I Wish I Knew 20 Year Ago When I Started a Raw Foods Diet (May 2024).